How to Trim the "Spam" from Your E-Mail Diet

Tips for Reducing and Managing Junk E-Mail

Unsolicited commercial e-mail, commonly called "spam" or junk e-mail, not only clutters our inboxes, but can also invade our lives with unwanted messages that may even deceive or disgust us. It's bad enough that spam wastes our bandwidth at the office. Even worse is knowing that junk e-mail may target our kids, grandchildren, and elderly relatives in their homes. The flow of unsolicited commercial e-mail can be slowed with advanced filtering and other new technology, but curbing spam also requires the combined action of computer users, industries, and government. You can take these steps to help decrease your exposure to unwelcome messages:

Use Technology to Help Block Junk E-Mail

In addition to changing how you manage your e-mail and Web activities to help avoid junk e-mail, you can help block it by using technology from Microsoft and other companies. Here's how:

Help Stop Junk E-Mail at the Source

Unwanted commercial e-mail isn't just a private concern. In addition to technological innovations, Microsoft is intensifying its efforts to cooperate with other ISPs in fighting spam, and working with government to enforce and strengthen anti-spam laws. You can take these steps to help:

Next Steps

Here are some online resources you can use to help reduce spam while continuing to enjoy all that the Web has to offer.